JULIAN’S RESOURCE LIBRARY

Welcome to MY treasure trove of online content!

I created this Resource Library as a way to keep my clients and students connected to my material. This Library will benefit you in numerous ways:

  1. You are currently on my active roster and I’ve assigned you homework to follow along

  2. You are not currently on my active roster but want to receive coaching directly from me

  3. You want to stay up to date on my latest findings and material

  4. You want a more budget-friendly way to access my coaching

  5. You want a reliable and trusted resource for when you travel or when you can’t do IRL

  6. You are curious about my work but want to ‘test me out’ before committing to 1:1

A CLASS PASS CURATED BY YOURS TRULY, A KINESIOLOGIST AND MULTI-CERTIFIED COACH WITH 15+ YEARS IN THE INDUSTRY

In this Resource Library, you’ll find a plethora of material, ranging from:

  • Mobility Training

  • Metabolic Conditioning HIIT Classes

  • Guided Active Recovery

  • Workshops and Presentations

  • Archival Audios and Videos from my Pandemic Content Package

  • Physical Assessment Google Forms

  • Mindset Assessment Google Forms

  • My signature ‘Transformation Mapping Questionnaire’

NEW EXCLUSIVE CONTENT UPLOADED EVERY MONTH!

I will be updating the library every month to provide fresh new content that reflects my latest learnings and certifications, these will include:

  • Kinstretch Classes

  • Oxygen Advantage Guided Breathwork

  • Run Mechanics Sessions

  • Workshops on Holistic Health and Mindset

 

HOW TO USE:

  1. Create a weekly regimen by selecting the videos based on category and time duration

  2. Stick to your stack for 3 weeks

  3. Rotate in new material from Julian’s monthly refresh

  4. Receive a Complimentary Consultation with Julian after 3 months of use

Client Resource Library
CA$20.00
Every month

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